Overall Performance Scores
Power Score
27.1/100
Endurance Score
42.9/100
Balanced Score
0.0/100
Genetic Analysis
| Gene | Genotype | Optimal | Trait | Pathway | Performance |
|---|---|---|---|---|---|
| HIF1A | CC | CC | Hypoxia response | Oxygen Transport | 0.75 |
| RYR1 | CC | CC | Calcium signaling | Muscle Function | 0.74 |
| PPARA | GG | GG | Fatty acid metabolism | Energy Metabolism | 0.70 |
| VEGFA | GG | CC | Blood vessel formation | Cardiovascular | 0.68 |
| COL5A1 | CC | CC | Tendon flexibility | Injury Risk | 0.66 |
| IL6 | GG | GG | Inflammation response | Recovery | 0.60 |
| IGF1 | AA | AA | Muscle development | Muscle Composition | 0.56 |
| ACE | GC | GG | Cardiovascular efficiency | Cardiovascular | 0.56 |
| HFE | CC | CC | Iron metabolism | Energy Metabolism | 0.54 |
| BDNF | CC | GG | Neural adaptation | Neuromuscular | 0.54 |
| PPARGC1A | TC | CC | Mitochondrial function | Energy Metabolism | 0.41 |
| MCT1 | TA | TT | Lactate transport | Energy Metabolism | 0.36 |
| ACVR1B | AG | AA | Muscle strength | Muscle Composition | 0.34 |
| ADRB2 | AG | GG | Cardiac response | Cardiovascular | 0.32 |
| MSTN | CC | AA | Muscle growth regulation | Muscle Composition | 0.24 |
| NOS3 | TT | CC | Nitric oxide production | Cardiovascular | 0.15 |
| VDR | TT | GG | Vitamin D metabolism | Recovery | 0.13 |